• The Delta Coaches
  • Coaching

    Coaching is who we are. We offer a range of coaching services to accommodate every personal fitness management need.

    Strength Training Leadership

    Many of our members use our leadership services in a limited way as a means to accomplish an on-going strength-training strategy. Such members are satisfied with their internal capacity to manage their own cardio, food, and hydration strategy and simply need help getting their strength training accomplished. Strength Leadership is sold in the following packages:

    Product Name
    Frequency
    Monthly Fee
    Savings
    Single Session
    a la cart
    $79
    --
    Leadership 1
    1 session / wk
    $276
    13%
    Leadership 2
    2 sessions / wk
    $531
    16%
    Leadership 3
    3 sessions / wk
    $788
    17%
    Leadership 4
    4 sessions / wk
    $1030
    23%
     
     
    Integrated Fitness Leadership

    More and more, members are looking to us for a broader leadership level. For many, managing the disparate parts of one’s personal fitness management strategy, when juxtaposed against the other demands of their lives, is beyond the scope of their sustainable capability. Through our staff’s expertise and our online tools, we offer profoundly personalized leadership in all five areas of personal fitness management, namely, strength, cardio, nutrition, hydration, and mental readiness. Strength training leadership is sold as a stand-alone, the Integrated Fitness Leadership level is a bundle of all the above, except strength training. In other words, one can receive leadership in cardio, nutrition, hydration, and mental readiness for one weekly Integrated Fitness Leadership fee, or all five of these leadership components for the Integrated Leadership Level fee plus any chosen Strength Training Leadership level.


    $29.95 per week
     

    Deltatrac.net: Online Integrated Fitness Leadership

    Many of our clients are displaced far from Green Hills. Our California and New York clients find it difficult to make it in to Green Hills on a regular basis! Through Deltatrac, we are able to provide the personal fitness management leadership our clients need for one weekly fee. Deltatrac provides ALL FIVE leadership components, strength, cardio, nutrition, hydration, and mental readiness. Moreover, it offers the same personalized prescription detail and the same daily attention of one of our gifted coaches as our in-club members receive. These programs are sold in 4, 8, and 12-week time horizons.

    $29.99 per week