All my life I have been involved with sports, dance, and performing. It comes as no surprise that I should fall into the world of personal training and coaching. I am a former NCAA champion gymnast and have coached extensively in gymnastics for 10 years from Oklahoma to California.

I toured around the country for two years with the actor and comedian, Jerry Lewis, in the Broadway musical “Damn Yankees”. Then, while living in Los Angeles, I fell in love with training and coaching. A few years ago my family and I relocated to Nashville so I could coach at the Delta.

I had the opportunity to train at one of the premiere clubs in Los Angeles. But it didn't compare with what was happening at The Delta, This approach offers benefits and results to clients unlike anything I have seen at other clubs. A strategic plan! A road map, if you will, for clients to reach their targeted goals. Your targeted goals! All you have to do is work the program, be consistent, make the sacrifice, and have faith! And most importantly, in the words of Winston Churchill, “Never, never, never give up!”