
Mary
The nutritional leadership provided by my coach was extremely helpful!
Time Frame
Starting Body Fat%
Ending Body Fat%
% Lost Body Fat
10 Weeks
42.72
31.86
36.97

Rachel
After finishing BOOT, I saw a photo of me with a group of friends and didn't even recognize myself!
Time Frame
Starting Body Fat%
Ending Body Fat%
% Lost Body Fat
10 Weeks
41.20
30.50
34.58

Patty
Thank you for changing my life!
Time Frame
Starting Body Fat%
Ending Body Fat%
% Lost Body Fat
6 Weeks
39.97
34.42
20.36

Jaime
Time Frame
Starting Body Fat%
Ending Body Fat%
% Lost Body Fat
10 Weeks
23.56
16.75
32.80

Jake
Time Frame
Starting Body Fat%
Ending Body Fat%
% Lost Body Fat
9 Weeks
18.07
11.08
37.73

Neil
Time Frame
Starting Body Fat%
Ending Body Fat%
% Lost Body Fat
9 Weeks
24.78
11.37
61.53

Vic
Boot is the most valuable, comprehensive, and successful fitness experience in Nashville. If you are committed and ready to finally be as fit and strong as you always hoped you could be, boot is for you.
Time Frame
Starting Body Fat%
Ending Body Fat%
% Lost Body Fat
10 Weeks
12.91
7.28
46.49

